Everybody thinks that Shadow work means “dealing with your demons”.
This is not the case.
The Shadow part of your mind is the parts that you forgot and disowned simply because they were the work of a child and not the person you see yourself as today (your ego / identity).
The tricky thing here is that these parts are sorta controlling your adult life today in the form of patterns and blockages.
This is what Carl Jung meant when he said “Until you make the unconscious conscious, it will direct your life and you will call it fate.”
If you have become the parent you SWORE to yourself you wouldn’t be, consider doing Shadow work.
If you have hit an income ceiling whether high or low, despite having MASSIVE potential, consider doing Shadow work.
If you find yourself in pattern that knocks you in the face every few months / years and you’ve come to realize that this is / may be something beyond your discipline / determination / grit / will power, consider doing Shadow work.
There is not a human being on the planet that doesn’t need to do Shadow work.